By Kate Hefferon
"Kate Hefferon and Ilona Boniwell have performed an outstanding task in this creation to optimistic Psychology! i urge educators, scholars and everybody else drawn to an up-to-date, well-written and culturally balanced method of the medical examine of human flourishing, to learn this hugely obtainable, but conscientiously crafted textual content; and to get it lower than your pores and skin through methods of rigorously selected exams and exercises."
Hans Henrik Knoop, Aarhus college, Denmark and President, eu community for confident Psychology
"This obtainable, but entire, e-book presents an outstanding new source within the quarter of confident psychology. scholars, researchers and practitioners alike will enjoy the skilful and vigorous integration of thought, learn and alertness. The authors are well known participants of the foreign optimistic psychology circulate and as such may be able to bring a convinced, functional and overarching overview of the world, built-in into psychology extra widely."
Angela Clow, collage of Westminster, UK
"This is an outstanding booklet that synthesizes greater than a decade of optimistic psychology examine into chapters which are attractive, obtainable, and academic. Hefferon and Boniwell show a mastery of the literature in the course of the ways that they've got marshaled the proof from study and perform into this worthwhile source. This publication turns into a necessary reference advisor for researchers, educators and practitioners of confident psychology round the world."
Professor Alex Linley, Founding Director, Capp
"This e-book is a necessary source for college students searching for an advent to optimistic Psychology, but additionally desirous to get a complete and up-to-date review of this leading edge method of the examine of human behaviour and event. It presents a wide insurance of the main proper theories and constructs built inside optimistic Psychology, and in their relevance for intervention and alertness within the such a lot various existence domain names. Hefferon and Boniwell use a rigorous although obtainable and pleasant variety of presentation. by way of potent studying helps, they stimulate readers' energetic engagement in serious reflections on each one subject. The authors handle the different matters and open questions which nonetheless signify optimistic Psychology as a comparatively fresh area via a balanced and target approach."
Antonella Delle Fave, collage of Milano, Italy
"Kate Hefferon and Ilona Boniwell have produced the 1st textbook which has set out purposefully to aid scholars and lecturers in larger schooling within the interesting new quarter of optimistic psychology. The authors have event of educating the lectures defined in every one bankruptcy and the e-book is written in a fashion that scholars will locate attractive and enjoyable. every one bankruptcy has transparent studying ambitions, mock essay questions, size instruments, summaries and a advisor to additional assets. The content material has been good researched and the early chapters conceal the most techniques of optimistic psychology reminiscent of feelings, happiness, wellness, optimism, and resilience. The later chapters are extra novel and canopy interventions and purposes all with a serious eye. Of specific be aware is the bankruptcy at the physique in optimistic psychology - a subject that's often passed over from the 'thoughts and emotions' method of different texts during this region. i might strongly suggest this publication to all scholars and academics of psychology."
Nanette Mutrie, Professor of workout and recreation Psychology, Strathclyde college, UK
"The textual content is definitely written, transparent and interesting making it a useful source to these looking an introductory textual content or for a extra accomplished insurance of the purposes of optimistic psychology. i might hugely suggest this article to all scholars and better schooling academics learning or educating the psychology of happiness and wellbeing."
Charlotte Taylor, learn Assistant, collage of Worcester, UK
"The authors utilise their very own multidisciplinary stories within the box of psychology in an endeavour to supply a good textbook to accompany college point classes on optimistic Psychology, an endeavour which appears to be like to were finished with a excessive measure of success."
Steven Southworth, Postgraduate Psychology pupil, collage of Essex, UK
notice the most recent examine findings and pondering at the subject matters of happiness, circulate, optimism, motivation, personality strengths, love and more!
learn the way happiness degrees may be elevated, what stops us from flourishing and the way optimistic psychology will be utilized to many pro disciplines.
This new textbook combines a breadth of knowledge approximately optimistic psychology with reflective questions, serious statement and recent examine. it's written in a witty, attractive and modern demeanour and includes:
- Personal improvement exercises that can assist you meld jointly study and alertness
- Mock essay questions to get essay writing going
- Think approximately it bins to get you puzzling over the suggestions and theories mentioned
- Experiments packing containers supplying you with such a lot influential optimistic psychology experiments up to now
- Suggested resources guiding you the place to move subsequent
- Measurement tools offering renowned confident psychology instruments
- Time out containers on key concerns, thoughts and thinkers
- Chapter summaries that will help you payment their realizing
- Review questions to augment your learning
Positive Psychology is vital interpreting for college kids taking modules in optimistic psychology and health and wellbeing, and also will be of curiosity to scholars of utilized, training and activities psychology, in addition to psychologists, coaches, counsellors and researchers drawn to this burgeoning field.